Do you feel out of control around food? Have you ever been diagnosed with type 2 diabetes? Take control of your type 2 diabetes, Join our study! The HONOR Study may interest you! Researchers at UNC Chapel Hill are conducting a 6-month digital research study where participants will learn how to improve their eating behaviors and self-management…
Do you feel out of control around food? Prevent Type 2 Diabetes! Strengthen Your Health! Join our study! The LISTEN Study may interest you! This study is experimental and is testing an intervention that may help you to decrease emotional eating and improve weight management. Participants will be randomized to different conditions and compensated for…
The winter season is upon us with its colder days and longer nights, perfect for snuggling in blankets. We may be tempted to stay bundled up for the whole season, but it is important to remain physically active throughout the whole year. Being physically active regularly is associated with various physical health benefits such as…
Have you noticed that you’re exhausted after work? Do you ever feel like you need more than just a good night’s sleep? You should consider implementing self-care in your daily routine. Self-care has been known to promote health, cope with illness, prevent disease, decrease pain and depression, and increase quality of life1. So why isn’t…
The Living F.R.E.E. Lab is a research group focused on developing and evaluating interventions to treat and prevent disordered eating behaviors and obesity among women of color. Sign up below to receive short easy recipes and guidebook.
