In our media-driven world, bodies are seen on social media sites, online advertisements, and billboards. Not only do we see bodies everywhere, but there also seems to be never-ending conversations about them as well. “What’s an ideal body? Should there be an ideal body? How do we love and respect our bodies? Why are we…
According to the National Eating Disorder Society, binge eating disorders are more prevalent in all minority groups.6 Negative body image can cause anxiety and shame and contribute to low self-esteem. People with high levels of body dissatisfaction are more likely to develop an eating disorder and feelings of depression and low self-esteem.5 Eating disorders are…
The Living F.R.E.E. Lab is a research group focused on developing and evaluating interventions to treat and prevent disordered eating behaviors and obesity among women of color. Sign up below to receive short easy recipes and guidebook.
